第 1 句
An article in Scientific American has pointed out that empirical research says that, actually, you think you’re more beautiful than you are.
实证研究
指出
《科学美国人》的一篇文章指出,实证研究表明:事实上,你认为自己比实际更漂亮。
结合社会心理学实验,分析人们自我美化和高估自身外貌的心理机制。
注意 above average effect、illusory superiority 与修饰照片实验的对应关系。
An article in Scientific American has pointed out that empirical research says that, actually, you think you’re more beautiful than you are.
实证研究
指出
《科学美国人》的一篇文章指出,实证研究表明:事实上,你认为自己比实际更漂亮。
We have a deep-seated need to feel good about ourselves and we naturally employ a number of self-enhancing strategies to achieve this.
根深蒂固的
自我美化策略
我们内心深处需要自我感觉良好,也会自然而然地采用各种自我美化策略来满足这一需求。
Social psychologists have amassed oceans of research into what they call the “above average effect,” or “illusory superiority,” and shown that, for example, 70% of us rate ourselves as above average in leadership, 93% in driving and 85% at getting on well with others—all obviously statistical impossibilities.
积累了
虚幻优越感
统计学上不可能的现象
社会心理学家对所谓的“高于平均水平效应”或“虚幻优越感”积累了海量研究,并发现:比如,百分之七十的人认为自己的领导能力高于平均水平,百分之九十三的人认为自己的驾驶技术如此,百分之八十五的人认为自己比一般人更善于与他人相处——从统计学上看,这些显然不可能同时成立。
We rose-tint our memories and put ourselves into self-affirming situations.
给……染上玫瑰色;美化
自我肯定的
我们会给记忆染上一层玫瑰色,也会让自己置身于有利于自我肯定的情境中。
We become defensive when criticised, and apply negative stereotypes to others to boost our own esteem.
防御性的
负面刻板印象
自尊
受到批评时,我们会自我防卫,还会给别人贴上负面刻板印象,以提升自己的自尊。
We stalk around thinking we’re hot stuff.
很有魅力的人
趾高气扬地四处走动
我们昂首阔步,觉得自己魅力非凡。
Psychologist and behavioural scientist Nicholas Epley oversaw a key study into self-enhancement and attractiveness.
主持;监督
吸引力
心理学家兼行为科学家尼古拉斯·埃普利主持了一项关于自我美化与外貌吸引力的重要研究。
Rather than have people simply rate their beauty compared with others, he asked them to identify an original photograph of themselves from a lineup including versions that had been altered to appear more and less attractive.
一排候选照片
修改;修饰过的
他没有仅仅让人们拿自己的美貌与他人比较并打分,而是让他们从一排照片中辨认自己的原始照片;这些照片包括经过修饰、使本人看起来更好看或更不好看的版本。
Visual recognition, reads the study, is “an automatic psychological process, occurring rapidly and intuitively with little or no apparent conscious deliberation.”
凭直觉地
有意识的深思
研究指出,视觉识别是一种自动的心理过程,会迅速而直觉地发生,几乎不需要有意识的思考。
If the subjects quickly chose a falsely flattering image—which most did—they genuinely believed it was really how they looked.
受试者
让人显得更好看的照片
如果受试者迅速选中了一张经过美化、并不真实的照片——大多数人确实如此——他们是真的相信自己就长那样。
Epley found no significant gender difference in responses.
显著性别差异
反应
埃普利发现,受试者的反应不存在显著的性别差异。
Nor was there any evidence that those who self-enhanced the most (that is, the participants who thought the most positively doctored pictures were real) were doing so to make up for profound insecurities.
经过修饰的照片
弥补
深层的不安全感
也没有证据表明,自我美化程度最高的人——即认为修得最漂亮的照片才是真实照片的人——这样做是为了弥补深层的不安全感。
In fact, those who thought that the images higher up the attractiveness scale were real directly corresponded with those who showed other markers for having higher self-esteem.
吸引力等级
与……相一致
特征指标
事实上,那些认为吸引力等级更高的照片是真实照片的人,恰好也表现出了其他较高自尊的特征。
“I don’t think the findings that we have are any evidence of personal delusion,” says Epley.
研究结果
个人层面的自我欺骗
埃普利说:“我不认为我们的研究结果能证明人们存在个人层面的自我欺骗。”
“It’s a reflection simply of people generally thinking well of themselves.”
……的一种反映
对自己抱有好感
“它不过反映了人们普遍对自己抱有好感。”
If you are depressed, you won’t be self-enhancing.
情绪低落的
自我美化的
如果你情绪低落,就不会倾向于美化自己。
Knowing the results of Epley’s study, it makes sense that many people hate photographs of themselves viscerally—on one level, they don’t even recognise the person in the picture as themselves.
发自本能地
从某个层面来说
了解埃普利的研究结果后,许多人发自本能地讨厌自己的照片就不难理解了——从某种意义上说,他们甚至认不出照片里的人是自己。
Facebook, therefore, is a self-enhancer’s paradise, where people can share only the most flattering photos, the cream of their wit, style, beauty, intellect and lifestyles.
上镜的照片
最精华的部分
才智
因此,Facebook 就成了自我美化者的天堂:人们只分享最上镜的照片,只展示自己智慧、风格、美貌、才智和生活方式中最精彩的部分。
It’s not that people’s profiles are dishonest, says Catalina Toma of Wisconsin-Madison University, “but they portray an idealised version of themselves.”
个人资料
描绘;呈现
理想化的版本
威斯康星大学麦迪逊分校的卡塔琳娜·托马说:“这不是说人们的个人资料不诚实,而是他们展示了一个理想化的自己。”
将以下链接复制到你的 RSS 阅读器(如 Feedly、Inoreader、Reeder)中即可订阅博客更新。